Ready to focus on yourself? Let’s talk.
Work through it together, with our help.
A space where you can truly be you.
I’m Lee, a dedicated trainee counsellor passionate about supporting individuals on their journeys of self-discovery. With over a decade of experience in mental health spanning three continents, I bring a global perspective to my practice. My personal experience with burnout has given me an intimate understanding of life’s challenges, forming the foundation for my compassionate and flexible approach.
I offer a safe and supportive environment where you can explore your thoughts, feelings, and experiences without judgment. My approach is collaborative and adaptable, encouraging creative exploration and experimentation.
Employing an integrative approach, I blend Cognitive Behavioral Therapy (CBT), Gestalt, and person-centered philosophies to tailor therapy to your unique needs. I work holistically, incorporating mindful dialogue and breathwork techniques to support nervous system regulation and enhance self-awareness.
I am particularly skilled in supporting individuals navigating life transitions, relationship challenges, and anxiety and stress management.
I look forward to connecting with you and exploring how I can support your journey.
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