Ready to focus on yourself? Let’s talk.
Work through it together, with our help.
A space where you can truly be you.
I am a BACP-registered trainee counsellor with a deep passion for supporting people’s wellbeing and mental health. I studied Psychology at university and have since worked with individuals from diverse backgrounds, including young people, survivors of trafficking, and those who have experienced abuse. Through this work, I have developed a strong understanding of trauma and the many challenges—both personal and societal—that can impact our wellbeing. I am aware that modern life offers many challenges. My aim is to create a safe and accepting space where you can be yourself, free from judgment or expectations.
Therapy is your space—it’s about you. I offer a non-judgmental and supportive environment where you can bring whatever is on your mind, whether it’s life’s challenges, stress, grief, anxiety, or feelings of isolation. Together, we’ll explore these experiences at a pace that feels right for you, helping you process and make sense of them in a way that supports your needs.
I work using an integrative model, drawing on both psychodynamic and humanistic approaches. This means I tailor my methods to suit your unique needs, helping you process whatever comes up while deepening your self-awareness. My approach is warm and compassionate, ensuring that we move at a pace that feels comfortable and supportive for you.
I offer support to a wide range of clients and have experience working with individuals who have faced trauma. I also have knowledge and understanding of feelings of anxiety, low mood, loneliness, the challenges of navigating daily life and self acceptance. Whether you’re processing past experiences or simply trying to better understand yourself and your emotions, I am here to guide you.
If my approach resonates with you, I’d love to have an initial conversation to explore how we can work together.
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